A Journey of Transformation That Goes Beyond Dance Moves
The Confidance Retreat
“Experience your inner transformation, Amplify your confidence, and
Step into a life filled with fun and fulfillment”
The Confidance Retreat
Boost your self-confidence and invigorate your life with joy and excitement using our three proven methods: MIV - encompassing Movements, Inner-child Healing, and Vulnerability -
is designed to transform your life.
We guarantee that you will leave with clear, actionable steps to pursue the life you desire while staying true to your authentic self.
Movement: Step out of your head and into your body, using dance as a powerful medium to express emotions freely and authentically
Inner-Child Healing: Reconnect with your inner child's uninhibited joy, embracing playfulness and creativity without judgment, and releasing fears that limit your aspirations.
Vulnerability: Open your heart to true self-acceptance, overcoming self-sabotage, and nurturing heartfelt growth.
A glimpse into how we guide our participants through movements, inner-child healing, and vulnerability during the retreat.
Break Free from your insecurities and inner critics so you can LIVE truly and fully!
Now let’s answer a few questions….
Do you feel stuck in your thoughts, overwhelmed by overthinking, and unsure of what's right for you?
Do you minimize your presence, holding back your opinions due to fear and self-doubt?
Do you often look for others' approval, excessively worrying about their opinions, and neglecting your self-value?
Feeling your life is mundane and eager to step out of your comfort zone for new experiences?
Do feelings of not being good, smart, or worthy enough that hold you back from your aspirations in life?
Are you troubled by the fear of failure, rejection, or feeling left out, leading you to please others at the cost of your own voice and self-expression?
Do you often find yourself comparing to others, leading to feelings of insecurity and worthlessness?
Did you enjoy dancing in your younger years but now feel too self-conscious to return to it as an adult?
Do you expect too much from yourself, preventing you from really enjoying life and exploring what you love?
Are you searching for deeper connections with people who understand and support your journey of self-discovery and healing?
Are you at a turning point, seeking clarity and support to move forward with courage and honesty in a life you love?
Do you often look for others' approval, excessively worrying about their opinions, and neglecting your self-value?
If you’ve answered YES more than 5 times to those questions, it’s time to
5 DAYS - 5 PROVEN STEPS
Experience Your Inner Transformation with Our Curated Program
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by getting out of your head and being in the moment with your feelings and body through different types of body movements:
1-morning yoga flow
1 intuitive movement workshop
3 different dance classes: morning dance workout, reggaeton, and fusion afro style
It's not just about learning the steps; it's about connecting with your body, allowing it to respond to the music, and guiding you away from your buzzing mind, stress, and self-doubt.
Additionally, dancing triggers the release of dopamine in the brain – a natural mood enhancer, ensuring plenty of fun and upliftment.
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by being in touch more with your body movements and changing the way you talk to yourself from being too judgemental to being kind and supportive.
There are two dedicated workshops
Dance Your Way to Confident and Empowered You
Guest Coach Session: Use the power of NLP to Elevate Your Self-Confidence
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embracing curiosity and playfulness as a child to unlock your creativity and freedom.
During our dance sessions, you'll learn to quieten your inner critic and awaken your inner child, breaking free to experience more joy and fun.
Additionally, our guest coach will lead a dedicated workshop providing clear guidance for you to deeply connect with your inner child. This connection will offer you insights and pathways to greater self-expression and liberation.
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with a supportive environment and a group of like-minded people, you will join different deep-connection sessions that can delve into your subconscious mind, encouraging you to embrace vulnerability:
A Cacao Sharing Circle: This is more than a gathering; a heartfelt journey of sharing and opening up, where the magic of cacao helps to lower barriers and encourages honest expression.
A Sound Bath and Reiki Healing: a sanctuary for emotional release and healing, using the transformative power of sound and the gentle energy of Reiki to support your journey towards vulnerability
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By engaging with each step outlined above, you'll gain clarity on your limiting beliefs and no longer allow them to hinder your pursuit of the life you desire.
Post-retreat, you'll find yourself equipped and motivated to take decisive action toward your aspirations, stepping confidently into a future of your making
What our Participants said about their Experience
What More…..?!
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The Confidance retreat was a transformative experience that allowed me to deeply connect with my emotions. It brought me immense joy and peace of mind, while the incredible food and picturesque location added to the overall magic. My, wonderful host, curated a team of exceptionally talented individuals. I wholeheartedly recommend this retreat to anyone seeking self-love and a rejuvenating break
Isabel Koobs - Legal HR
The Netherlands -
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An unforgettable experience! Well-planned, relaxing, and full of heartwarming activities. Grateful to all the incredible souls who joined this amazing retreat. Can't wait for the next one!
Cristina Verdasca - Engineer
Portugal -
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Attending The Confidance Retreat in Santa Cruz was a game-changer. As an introvert, spending a week with strangers, dancing and diving deep into self-exploration, seemed daunting. Yet, the supportive environment transformed my fears into a journey of growth and connection. Activities ranging from surfing to yoga, coupled with emotional exploration, made this experience unforgettable. It taught me a valuable lesson: embracing new experiences leads to profound personal transformations. Thank you, The Confidance, for this remarkable adventure.
Sami - IT Manager
Finland -
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The week with The Confidance was phenomenal. Learning dance moves and letting go, I felt like a superstar, free from self-judgment. Beyond dancing, the array of well-being and personal development workshops deepened connections with fellow remote workers. We started as strangers and left as special friends, united by this unforgettable experience
Federico - Entrepreneur/Author
Italy -
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What a great week of dancing, connecting, caring, sharing, and self-growth. Great people, great food, and beautiful surroundings. This is an excellent retreat in every aspect.
M. Willems - Serial Entrepreneurs
The Netherlands -
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Back from the sun-soaked Confidance Retreat, stepping out of my comfort zone to dance, connect, and explore with strangers was a transformative decision. The retreat's magic was in its people; everyone embraced growth with respect and empathy. I'm grateful for the unforgettable connections, learnings, and memories I've brought home, all thanks to The Confidance team
Loan Le - Graphic Designer
Filand
Ready to Move, Heal, and Open Your Heart?
Join The Confidance retreat and Transform Your Life Today
Our Schedule In 2025
Theme: She Blooms - A Holistic Self-love Retreat for Women
January 4 - January 12
Location:
Hanoi, Vietnam
Theme: mindful co-living experience for remote workers
special edition: with Eatinerant
January 17 - January 25
Location:
Hoi An - Vietnam
Theme: She Blooms - A Holistic Self-love Retreat for Women
special edition: Julie Attallah
June 19 - June 25
Location:
Casa Quintas - Ericera, Portugal
Our 2023 & 2024 Retreats and Workations: A Journey of Connection, and Growth
Over the past 18 months, we've hosted 4 transformative retreats and 3 workation editions across breathtaking destinations like Portugal, Morocco, Bali, and Vietnam. These events brought together nearly 100 participants, each experiencing life-changing moments filled with connection, personal growth, and unforgettable adventures.
From self-love retreats for women focusing on confidence, mindfulness, and self-discovery to workation trips for remote workers designed for collaboration, productivity, and wellness, our retreats have helped attendees build meaningful relationships and thrive personally and professionally. Each retreat is a unique opportunity to reconnect with yourself, explore new cultures, and return home with a renewed sense of purpose.
If you're seeking a transformative retreat experience that combines personal development, movements, and connection, join us on our upcoming retreats and workations. Let us help you recharge, connect with like-minded individuals, and make memories that will last a lifetime